Thursday, January 27, 2011

Improving Your Work Life

You can change your own life by complimenting those around you.


In the QC instructions under Work Life, suggestion number 16 says; Write a positive and uplifting note to a business associate each month. A great example of a note like this is one that does not flatter, but actually tells the other person what you admire about him/her. Doing this will not only build great things into that relationship, it will also fix your mind on those positive traits and cause you to have those traits as well!

Why not become a member of The Quarterly Compass and put that on your QC to do every week?

Thursday, January 13, 2011

Smart QC Fact - Weight Management

Did you know that you can monitor your weight with the QC? I am doing it, have dropped 4 pounds since the beginning of 2011, which means I have accomplished 30% of my goal for the 1st Quarter!


If you need to see the same progress, it helps to watch your progress, and have someone else watching too. When you become a member of The Quarterly Compass you can use the Weight Management category when you are adding a goal. You simply input your weight at the beginning of the quarter, the goal weight you want at the end of the quarter, and input your weight daily and watch your progress in the pace bar.

You can then have your accountability partner watch your progress and watch your back.